With a brief defenition of Shawachop; it can also be called Soursop. According to research, Sharwachop is the fruit of Annona muricata; an evergreen tree, flowering and broad leaves in nature. It can mainly be found in some countries in America such as; Mexico, Cuba, Colombia, Peru, Brazil, Ecuador e.t.c
There are plenty of health benefits we get, when we eat green vegetables. A good intake of green vegetables would increase some certain amount of nutrient in your body. Some example of nutrients that would be increased are; iron, vitamin A, K and E.
However, if you don't get lots of
By consuming Garden eggs (Egg Plants), we gain lots of health benefits. In this article, you will get to know the important role it plays in our body system.
However, when we consume Garden eggs (egg plants), it provides and maintain the color of our skin the color of our hair.
Generally, chicken egg is one of the foods that has lots of health benefits. It is a famous food that is produced by birds, mostly birds of the land.
Below are some health benefits of chicken egg and down below, you will understand its disadvantages as well.
Health Benefits of Chicken Egg
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Some Uses of Palm Kernel 1
What Are The Main Health Benefits of Palm Kernel?. 1
Palm Kernel is a nut or fruit gotten from a mature palm tree. This tree is mainly found in Africa, and due to its benefits it has become one of the most relevant food
As its nature, Beans contains lots of Iron, fiber, protein and other powerful nutrients. But nonetheless, it contains a low amount of sodium, cholesterol, and fat as well.
However, it is very less expensive, easy to prepare and a shocking part of it is that, it provides gastrointestinal problems. Below are
This kind of pear (ube) is very common in Africa, most especially Nigeria. The nick name given to this pear in Nigeria, is Ube. While other countries had given it a nickname. Gabon call it ATANGAS, while Dr Congo and Angola call it SAFOUNSAFOU/ respectively. There are lots of health benefits
Fish is a cold-blooded animal that stays and lives entirely in water. It is a good source of protein and has a low source of fat. Study has it that, white-scaled fishes have a very low amount of fat in it, compared to any other protein animals. The bad fats
There are few shocking health benefits of shawarma, and in this article you will learn briefly on how to prepare this kind of sandwich at home, restaurant, or bar.
How To Prepare Shawarma
There are just few steps you will get to know, when you desire to prepare this food at home,
Avocado is however a unique fruit that contains rich and healthy fats in it. Most fruits in the world today contain different mineral, some are highly rich in fiber, but Avocado can boost of abundance of healthy fats and other minerals.
The botanical name for avocado happens to be Persea americana